Skin First; How the Skin Can Indicate Health Concerns!

  • Washing the body in a warm bath with the use of mild cleansers
  • Blocking sun damage with the use of sunscreen and protective clothing
  • Avoiding the use of tanning beds and sunlamps
  • Getting enough sleep
  • Reducing stress and
  • Avoiding dry skin.

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Conversations about skincare and #livinginyourskin

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