Skin First; How the Skin Can Indicate Health Concerns!

  • Washing the body in a warm bath with the use of mild cleansers
  • Blocking sun damage with the use of sunscreen and protective clothing
  • Avoiding the use of tanning beds and sunlamps
  • Getting enough sleep
  • Reducing stress and
  • Avoiding dry skin.




Conversations about skincare and #livinginyourskin

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

𝗛𝗼𝘄 𝗦𝗶𝗿𝘁𝘂𝗶𝗻𝘀 𝗔𝗻𝗱 𝗡𝗔𝗗+ 𝗜𝗻𝗳𝗹𝘂𝗲𝗻𝗰𝗲 𝗟𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆

Is South Africa’s problem vaccine hesitancy, or is it simple vaccine procrastination?

The Darkest Days

The Foundation of Femtech

To buy Online Makeup and Cosmetics depends on the outer packaging

Dementia — the hidden horror of aging

Steel Bite Pro Review

Poor hygienist! Scraping away at my teeth and there’s always blood!

READ/DOWNLOAD$> ECG Workout: Exercises in Arrhythm

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
BARE Skincare

BARE Skincare

Conversations about skincare and #livinginyourskin

More from Medium

5 Ways to Deal with the Stress of Life

The main lesson daily exercise teaches you and why it’s important

70 New Beginning Quotes to Motivate You to Start a New Chapter in Your Life (2022) — Quotes Sharing

Erase Your Plans & Start Living